"Success is a journey not a destination. The doing is often more important than the outcome." - Arthur Ashe

TRACK

"A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself inot exhausting pace, and then at the end, punish himself even more." - Steve Prefontaine

GYMNASTICS

"I don't runaway from a challenge because I am afraid. Instead I run toward it because the only way to escape fear is to trample it beneath your feet." - Nadia Comaneci

VOLLEYBALL

"No volleyball play can begin without a serve and the serve is the only technique that is totally under your control. In other endeavors, you cannot succeed without believing in yourself, and that belief is completely under your control." - Karch Kiraly

SWIMMING

"For myself, losing is not coming in second. It's getting out of the water knowing you could have done better. For myself, I have won every race I've been in." - Ian Thorpe

CROSS COUNTRY

"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows that it must run faster than the slowest gazelle or it will starve. It doesn't matter whether you're a lion or a gazelle when the sun comes up you better be running. (But, unless your a runner you wouldn't understand.) - Anonymous
CHEERLEADING
"The refs have been always been blind, its our job to make them deaf." And Flying is the second best thrill to cheerleaders; being caught is the first." - Danielle, KY, USA
GOLF
"Don't force your kids into sports. I never was. To this day, my dad has never asked me to go play golf. I ask him. It's the child's desire to play that matters, not the parent's desire to have the child play. Fun. Keep it Fun." -Tiger Woods
BASKETBALL
"I never looked at the consequence of missing a big shot...When you think about the consequence you always think of the negative result." - Michael Jordan
"If your trying to achieve, there will be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan
BASEBALL
" One of the beautiful things about baseball is that every once in a while you come into a situation where you want to, and where you have to, reach down and prove something." - Nolan Ryan
SOFTBALL
"Never let the fear of stricking out, Keep you from playing the game." - A., Softball Player
"Dream big and work hard. Play with passion and the sky is the limit. Fastpitch ROCKS!" - Jennie K, catcher, Arizona
RIFLE
"Shooting competition emphasizes accuracy and consistency, sometimes with a timing element added or with specific equipment variations to add to the challenge and precision required." - National Shooting Sports Foundation
ICE HOCKEY
"Some people skate to the puck. I skate to where the puck is going to be." - Wayne Gretzky
"You miss 100% of the shots- you may never take." - Wayne Gretzky
LACROSSE
"No pain, No Gain" "If something hard was easy, everyone would do it." Winners train, losers complain, Saying your going to win doesnt make it true." - Derek Zoolander
BOWLING:
"Mine is a straight, nothing-fancy, down-and-in delievery with a small hook at the end." - Dick Weber
FOOTBALL
"Football is like life- it requires perserverance, self-denial, hard work, sacrifice, dedication and respect for authority." -Vince Lomardi
FIELD HOCKEY
"Before a layup, Before a homerun, Before a slapshot......there was a ball and a stick" - Unknown